HIIB IS HIGH INTENSITY INTERVAL BOXING - THE ORIGINAL HIIT BOXING WORK-OUT, SINCE 2015.
A seriously challenging full body work-out, High Intensity Interval Boxing is all the benefits of HIIT, in a thrilling boxing-style format that leaves you exhausted and exhilarated, whatever your level of fitness or boxing experience, even if you are a complete beginner!
Guided by a certified HIIB Coach this incredible training method can be experienced as a full class, or even as part of personal training session, with boxing gloves, bags or pads.
Discover the HIIB Coaching Course.
For collaborations and events, contact Matt.
ONLINE BOXING PROGRAMS
-
THE COMPLETE BOXING FITNESS AND SKILLS COURSE
For the first time, England Boxing Coach, Matt Garcia, brings you his ‘Complete Boxing Fitness and Skills Course’, designed for all levels, especially complete beginners!
80+ videos. 14+ hours.
Lifetime Access. -
THE ULTIMATE HOME BOXING TRAINING COURSE
A totally customisable course that allows you to build your own work-out. Matt's world-famous boxing classes, including Get FIT Not HIT, HIIB, BoxingYoga, as well as Virtual Pad Work and Virtual Sparring!
50+ videos. 12+ hours.
Lifetime Access. -
BOXING YOGA TEACHER TRAINING COURSE
The world’s first yoga-based training method designed for boxers, described by Men’s Health as ‘one of the best classes in the UK’ and a ‘fitness phenomenon' by Forever Sports.
Become a fully certified Boxing Yoga Coach with all the knowledge needed to teach Boxing Yoga.
-
HIIB COACHING COURSE
HIIB is High Intensity Interval Boxing - the original HIIT boxing workout, since 2015.
The self-paced, online HIIB Coaching course means anyone can learn how to teach this incredibly popular and effective training method, anywhere in the world.
Designed for boxing coaches, personal trainers and fitness enthusiasts, of all levels.
Last night I did my first HIIB® class and it was awesome. HIIB® combines high intensity and boxing for 30 minutes non-stop. It was so much fin and although I looked like a hot sweaty gammon joint, fresh out the oven afterwards I felt great. Roll on the next one!
As Featured In
Consultancy
Building innovative start-ups for almost 3 decades, including a digital media agency in 1996, a social media influencer firm in 2008 and a ‘boxing club for everyone’ in 2012, Matt has a wealth of knowledge and experience across multiple industries and knows a thing or two about the trials and troubles of starting and building small companies.
If you have an idea, project or business you would like to discuss with Matt, contact him today for a free consultation.